Teff, a gluten-free ancient grain, originates from Ethiopia, where it has been a staple food for centuries. Cultivated primarily in East African countries like Ethiopia and Eritrea, teff thrives in regions with mild temperatures and well-drained soil.
Harvesting teff involves cutting the stalks and threshing the grains, which are then cleaned and packaged for distribution. Teff offers numerous health benefits, being rich in protein, fiber, vitamins, and minerals. Studies have shown that teff consumption may help regulate blood sugar levels, improve digestion, and support heart health.
At Origin Bakery, teff flour is the key ingredient in our sourdough starter, which is the base for four of our breads and also the unique grain that gives our pancake mix a fluffy quality. Its unique nutty flavor and nutritional profile contribute to the taste and texture of our baked goods, providing our customers with delicious options that cater to their dietary needs and support their overall well-being.
