Edu-centre
Teff
Teff, a gluten-free ancient grain, originates from Ethiopia, where it has been a staple food for centuries. Cultivated primarily in East African countries like Ethiopia and Eritrea, teff thrives in regions with mild temperatures and well-drained soil. Harvesting teff involves cutting the stalks and threshing the grains, which are then cleaned and packaged for distribution. Teff offers numerous health benefits, being rich in protein, fiber, vitamins, and minerals. Studies have shown that teff consumption may help regulate blood sugar levels, improve digestion, and support heart health. At Origin Bakery, teff flour is the key ingredient in our sourdough starter, which...
Hemp Seeds
Hemp hearts, also known as hemp seeds, are derived from the Cannabis sativa plant and are primarily cultivated in countries like Canada, China, and the United States. Grown in well-drained soil with adequate sunlight, hemp plants are harvested when the seeds are fully matured. Rich in protein, healthy fats, vitamins, and minerals, hemp hearts offer numerous health benefits, including supporting heart health, reducing inflammation, and boosting immune function. Studies have also suggested their potential to aid in weight management and improve skin health. At Origin Bakery, hemp hearts are a versatile ingredient used in various gluten-free products, including our #1...
Tapioca
Tapioca, derived from the cassava plant (Manihot esculenta), is predominantly grown in tropical regions like Brazil, Thailand, and Nigeria. Cultivated in well-drained soil with sufficient rainfall, cassava plants are harvested when mature, typically around 8-24 months after planting. After harvesting, the roots are processed to extract the starchy substance, which is then dried and milled into tapioca flour or pearls. Tapioca offers various health benefits, being naturally gluten-free and rich in carbohydrates, making it a source of quick energy. Studies have also shown that tapioca may have prebiotic properties, promoting gut health by feeding beneficial bacteria in the digestive system....
Sunflower Seeds
Sunflower seeds, prized for their nutty flavour and nutritional richness, are primarily cultivated in countries like Ukraine, Russia, and Argentina. Grown in fields with ample sunlight and well-drained soil, sunflower plants are harvested once the seeds are fully matured. Packed with nutrients like protein, healthy fats, vitamins, and minerals, sunflower seeds offer numerous health benefits, including heart health, improved digestion, and enhanced immunity. Studies have also suggested their potential to reduce inflammation and support weight management. At Origin Bakery, sunflower seeds are a versatile ingredient used in various gluten-free products, including bread, exceptional granola cereals. Whether sprinkled on top for...
