cookies & bars ingredients

REGULAR GRANOLA BAR   gluten/egg/nut/soy/corn/potato-free
pack of 2 squares, $3

pure oats, butter, organic cane sugar, organic pumpkin seeds, dates, organic sunflower seeds, organic unsweetened coconut, organic dried cranberries (apple sweetened), honey, organic flax seeds, organic quinoa flakes, organic brown rice flakes, organic brown rice flour, hemp hearts, organic chia seeds, organic sesame seeds, baking soda, sea salt

ALMOND GRANOLA BAR  gluten/dairy/egg/soy/corn/potato-free, honey sweetened
pack of 2 squares, $3.25
pure oats, honey, organic natural almond butter, organic pumpkin seeds, dates, organic sunflower seeds, organic unsweetened coconut, organic dried cranberries, organic flax seeds, organic quinoa flakes, organic brown rice flakes, organic brown rice flour, hemp hearts, organic chia seeds, organic sesame seeds, baking soda, sea salt

FIG BAR   gluten/oat/soy/corn-free
pack of 4 squares, $7.25
cookie – butter, organic cane sugar, organic white rice flour, potato starch, organic buckwheat flour, arrowroot starch, tapioca starch, organic brown rice syrup, free-range eggs, baking powder, xanthan gum, organic spices, sea salt, vanilla bean
filling – dates, organic dried figs, candied orange, organic cane sugar, butter, sea salt, organic spices

FUDGE BROWNIE  gluten/corn-free
*may contain almonds, depending on cake crumbs*
$3 per bar

Michel Cluizel dark chocolate, organic cane sugar, Origin mixed cake crumbs, butter, free-range eggs, brown sugar, coffee, organic cocoa, sea salt, baking soda

FLORENTINE BAR  gluten/soy/nut/corn-free
$3.70 each
lemon frolla pastry: butter, potato starch, organic cane sugar, organic brown rice flour, organic ground millet, tapioca starch, free-range eggs, lemon zest, sea salt
topping: organic cane sugar, whipping cream, almonds, butter, BC honey, dark chocolate, dried cranberries, candied citrus, organic sorghum flour, xanthan gum

VEGAN CHOCOLATE CHIP COOKIE BAR  gluten/oat/dairy/egg/nut/soy/corn-free
pack of 2 squares, $3.15
organic cane sugar, organic coconut oil, dark chocolate chips, organic quinoa flakes, organic banana puree, organic sorghum flour, organic garfava flour, tapioca starch, potato starch, organic flax flour, arrowroot starch, baking soda, xanthan gum, vanilla bean, sea salt

OATMEAL RAISIN COOKIES  gluten/nut/soy/potato-free
pack of 6 cookies, $6

pure oats, butter, organic raisins, organic cane sugar, brown sugar, organic sorghum flour, pure oat bran, organic quinoa flakes, free-range eggs, organic ground flax, tapioca starch, guar gum, baking soda, organic baking powder, vanilla bean, organic cinnamon, sea salt

CHOCOLATE GINGER CHEWS   gluten/oat/nut/corn/potato-free (soy lecithin in choc chips)
pack of 6 cookies, $6

organic cane sugar, butter, molasses, chocolate chips, organic sorghum flour, garfava flour, tapioca, organic cocoa, free-range eggs, baking soda, organic ginger, organic cinnamon, xanthan gum, sea salt

PEANUT BUTTER CHOCOLATE CHIP COOKIES   gluten/oat/corn-free (soy lecithin in choc chips)
pack of 6 cookies, $6

organic natural peanut butter, chocolate chips, garfava flour, butter, organic cane sugar, brown sugar, potato starch, tapioca, free-range eggs, baking soda, sea salt garnish

ALMOND FUDGE COOKIES  gluten/oat/dairy/egg/soy/corn-free
pack of 6 cookies, $6

natural almond butter, brown sugar, organic cane sugar, dates, organic virgin coconut oil, organic natural cocoa, garfava flour, tapioca flour, potato starch, organic golden flax flour, baking soda, vanilla bean, sea salt
garnish: cocoa nibs, ground almonds, vanilla bean powder, sea salt

COCONUT MACAROONS – our only paleo item!   gluten/oat/dairy/soy/corn/potato-free, honey sweetened
pack of 6, $5

organic unsweetened coconut, organic coconut cream, free-range egg whites, local honey, vanilla, sea salt

EVERYTHING COOKIE  gluten/nut/potato-free
$2.25 each

butter, pure oats, organic cane sugar, brown sugar, organic sorghum flour, free-range eggs, organic raisins, pure oat bran, dark chocolate chips, organic golden flax flour, quinoa flakes, organic pumpkin seeds, organic sunflower seeds, organic unsweetened coconut, tapioca starch, organic flax seeds, baking soda, organic baking powder, guar gum, sea salt, organic cinnamon, vanilla bean

MERINGUES  gluten/oat/dairy/nut/soy/corn/potato-free
plain $2.40 each, choc chip $2.60 each

organic cane sugar, free-range egg whites, vanilla, cream of tartar
- plain or with chocolate chips

MACARONS   gluten/oat/soy/potato-free
$2.35 each
icing sugar, ground almonds, free-range egg whites, organic cane sugar, flavouring (fruit puree, chocolate, nuts, etc depending on feature)
filling: buttercream or dairy-free chocolate ganache

SUGAR COOKIES    gluten/oat/nut/soy-free  (corn-free if no icing)
large iced, $3 each  |  medium sugared, $2 each  |  small sugared, $1.25 each  |  animal crackers pack/12, $3.95

organic cane sugar, butter, organic white rice flour, potato starch, arrowroot starch, tapioca starch, free-range eggs, xanthan gum, organic baking powder, sea salt, vanilla, organic spices/herbs

TEA COOKIES BOX  gluten/oat/nut/soy-free
box of 8 shortbread and 1 large iced sugar cookie, $12.50

whipped shortbread: butter, icing sugar, cornstarch, sweet rice flour, potato starch, organic brown rice flour, Silk Road organic tea leaves and/or organic tea extract, sea salt, guar gum
sugar cookie: organic cane sugar, butter, organic white rice flour, potato starch, arrowroot starch, tapioca starch, free-range eggs, xanthan gum, organic baking powder, Silk Road organic tea leaves and/or tea extract, sea salt
royal icing: icing sugar, free-range egg whites, cream of tartar, lemon juice, food colouring

CHOCOLATE BISCOTTI  gluten/soy/corn/potato-free, dairy-free depending on additions
pack of 6, priced according to weight (average price around $7.50)

organic cane sugar, organic sorghum flour, nuts and/or dried fruit, pure oat flour, tapioca, organic cocoa, organic quinoa flour, organic amaranth flour, free-range eggs, xanthan gum, organic baking powder, vanilla bean, organic cinnamon, sea salt

BLONDE BISCOTTI   gluten/soy/corn/potato-free, dairy-free depending on additions
pack of 6, priced according to weight (average price around $7.50)

organic cane sugar, organic sorghum flour, nuts and/or dried fruit, pure oat flour, tapioca starch, free-range eggs, ground natural almonds, organic amaranth flour, organic quinoa flour, organic baking powder, xanthan gum, organic spices, sea salt, vanilla